Cognitive Quotes (50) Spiritual Sayings

Summary: Definition of Cognitive. Psychological processes involved in acquisition and understanding of knowledge, formation of beliefs and attitudes, and decision making


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Humans create their cognitive powers by creating the environments in which they exercise those powers
~ Edwin Hutchins


Cognitive psychology tells us that the unaided human mind is vulnerable to many fallacies and illusions because of its reliance on its memory for vivid anecdotes rather than systematic statistics.
~ Steven Pinker


Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.
~ Aaron T. Beck


Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships.
~ David D. Burns


Just as man's physical existence was liberated when he grasped that 'nature, to be commanded, must be obeyed', so his consciousness will be liberated when grasps that nature, to be apprehended, must be obeyed - that the rules of cognition must be derived from the nature of existence and the nature, the identity, of his cognitive faculty.
~ Ayn Rand


Social cognitive theory rejects the dichotomous conception of self as agent and self as object. Acting on the environment and acting on oneself entail shifting the perspective of the same agent rather than reifying different selves regulating each other or transforming the self from agent to object
~ Albert Bandura


Words can enhance experience, but they can also take so much away. We see an insect and at once we abstract certain characteristics and classify it - a fly. And in that very cognitive exercise, part of the wonder is gone. Once we have labeled the things around us we do not bother to look at them so carefully. Words are part of our rational selves, and to abandon them for a while is to give freer reign to our intuitive selves.
~ Jane Goodall


A good title holds magic, some cognitive dissonance, a little grit between the teeth, but above all it is the jumping-off place into wonder.
Barbara Kingsolver


Cognitive and character skills work together as dynamic complements; they are inseparable. Skills beget skills. More motivated children learn more. Those who are more informed usually make wiser decisions.
~ James Heckman


Wisdom is tolerance of cognitive dissonance.
~ Robert Thurman


In the end, leadership is not intellectual or cognitive. Leadership is emotional.
~ Judith M Bardwick


There are a variety of techniques to help people change the kind of thinking that leads them to become depressed. These techniques are called cognitive behavioral therapy.
~ Irving Kirsch


Good design is a Renaissance attitude that combines tech, cognitive science, human need and beauty to produce something.
~ Paola Antonelli


There's no such thing as advice to the lovelorn. If they took advice, they wouldn't be lovelorn. You see, advice and lovelorn don't go together. Because advice makes love sound like some sort of cognitive activity, but we know that it isn't. We all know that it's some sort of horrible chemical reaction over which we have absolutely no control. And that's why advice doesn't work.
~ Fran Lebowitz


Beauty adds to goodness a relation to the cognitive faculty: so that "good" means that which simply pleases the appetite; while the "beautiful" is something pleasant to apprehend.
~ Thomas Aquinas


Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.
~ John Ratey


New research into cognitive functioning - how the brain works - proves that bullet points are the least effective way to deliver important information.
~ Carmine Gallo


The elegant study... is consistent with the themes of modern cognitive neuroscience . Every aspect of thought and emotion is rooted in brain structure and function, including many psychological disorders and, presumably, genius. The study confirms that the brain is a modular system comprising multiple intelligences, mostly nonverbal.
~ Steven Pinker


When speaking of a "body of knowledge" or of "the results of research," e.g., we tacitly assign the same cognitive status to inherited knowledge and to independently acquired knowledge. To counteract this tendency a special effort is required to transform inherited knowledge into genuine knowledge by revitalizing its original discovery, and to discriminate between the genuine and the spurious elements of what claims to be inherited knowledge.
~ Leo Strauss


When we multi-task, we are motivated by a desire to be more productive and more efficient. We're often doing things that are automatic, that require very little cognitive processing... Continuous partial attention describes how many of us use our attention today... to pay partial attention - continuously. It is different from multi-tasking.
~ Linda Stone


Human beings have a variety of intelligences, such as cognitive intelligence, emotional intelligence, musical intelligence, kinesthetic intelligence, and so on. Most people excel in one or two of those, but do poorly in the others. This is not necessarily or even usually a bad thing; part of Integral wisdom is finding where one excels and thus where one can best offer the world one's deepest gifts.
~ Ken Wilber


The Freudian tradition will never completely die because it has a few good points. For example, people have motives and thoughts of which they are unaware. Most of cognitive therapy has now adopted a similar idea. On the other hand, the relationship part of psychoanalysis - where you must have a deep, emotional relationship with the client - will, I think, get kicked in the teeth one of these days.
~ Albert Ellis


In studying language we can discover many basic properties of this cognitive structure, its organization, and also the genetic predispositions that provide the foundation for its development. So in this respect, linguistics, first of all, tries to characterize a major feature of human cognitive organization. And second, I think it may provide a suggestive model for the study of other cognitive systems. And the collection of these systems is one aspect of human nature.
~ Noam Chomsky


My feeling is that a human being or any complex organism has a system of cognitive structures that develop much in the way the physical organs of the body develop. That is, in their fundamental character they are innate; their basic form is determined by the genetic structure of the organism. Of course, they grow under particular environmental conditions, assuming a specific form that admits of some variation. Much of what is distinctive among human beings is a specific manner in which a variety of shared cognitive structures develop.
~ Noam Chomsky


I suspect that a lot of the stress we see around us arises from the cognitive dissonance set up by one side of the brain hearing very plausible spin while the other side knows it just ain't so...
~ David Palmer


From the social cognitive perspective, it is mainly perceived inefficacy to cope with potentially aversive events that makes them fearsome. To the extent that people believe they can prevent, terminate, or lessen the severity of aversive events, they have little reason to be perturbed by them. But if they believe they are unable to manage threats safely, they have much cause for apprehension
~ Albert Bandura


Regression analyses show that self-efficacy contributes to achievement behavior beyond the effects of cognitive skills
~ Albert Bandura


In social cognitive theory, perceived self-efficacy results from diverse sources of information conveyed vicariously and through social evaluation, as well as through direct experience
~ Albert Bandura


Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control.
~ Daniel Goleman


Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.
~ Liz Miller


All psychedelic explorers should be aware of the concept of what is called a cognitive hallucination. The is a much more insidious phenomenon. This is, quite simply, an out-and-out delusion.
~ Terence McKenna


What's popularly known as the evolution of consciousness, in other words that the expansion of cognitive repertoire that occurs in human beings, which has always been a great puzzle to evolutionary theory, I believe, occurred in the presence of a kind of catalyst for the human imagination.
~ Terence McKenna


It is a vast, and pervasive, cognitive mistake to assume that people who agree with you (or disagree) do so on the same criteria that you care about.
~ Megan McArdle 


Myths, whether in written or visual form, serve a vital role of asking unanswerable questions and providing unquestionable answers. Most of us, most of the time, have a low tolerance for ambiguity and uncertainty. We want to reduce the cognitive dissonance of not knowing by filling the gaps with answers. Traditionally, religious myths have served that role, but today — the age of science — science fiction is our mythology.
~ Michael Shermer


Actually, I think my view is compatible with much of the work going on now in neuroscience and psychology, where people are studying the relationship of consciousness to neural and cognitive processes without really trying to reduce it to those processes.
~ David Chalmers


Hope is not an emotion; it's a way of thinking or a cognitive process.
~ Brené Brown


I agree with your remark about loving your enemy as far as actions are concerned. But for me the cognitive basis is the trust in an unrestricted causality. 'I cannot hate him, because he must do what he does.' That means for me more Spinoza than the prophets.
~ Albert Einstein


Comparing the three domains, I found that for jobs of all kinds, emotional competencies were twice as prevalent among distinguishing competencies as were technical skills and purely cognitive abilities combined. In general the higher a position in an organization, the more EI mattered: for individuals in leadership positions, 85 percent of their competencies were in the EI domain.
~ Daniel Goleman


What really matters for success, character, happiness and life long achievements is a definite set of emotional skills - your EQ - not just purely cognitive abilities that are measured by conventional IQ tests.
~ Daniel Goleman


There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness as seen by the personality.
~ Frederick Lenz


The speculative part of my work is that these particular cognitive tasks - ways of thinking analytically - are tied to nature's laws.
~ Edward Tufte


We cannot therefore say that mental acts contain a cognitive as well as a conative element.
~ Samuel Alexander


Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical skill combined.
~ Daniel Goleman


Cognitive skills such as big-picture thinking and long-term vision were particularly important. But when I calculated the ratio of technical skills, IQ, and emotional intelligence as ingredients of excellent performance, emotional intelligence proved to be twice as important as the others for jobs at all levels.
~ Daniel Goleman


Buddhists were actually the first cognitive-behavioral therapists.
~ Jack Kornfield


Some children naturally have more cognitive control than others, and in all kids this essential skill is being compromised by the usual suspects: smartphones, TV, etc. But there are many ways that adults can help kids learn better cognitive control.
~ Daniel Goleman


Learning comes from education, while knowing comes from revelation. Learning is cognitive, while knowing is spiritual.
~ Myles Munroe


When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person.
~ Daniel Goleman



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Cognitive Quotes and Spiritual Sayings

Cognitive Quotes and Inspirational Affirmations