(13) - Free Online Conscious Self Development Courses

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Mastering Eckhart Tolle's The Power of Now

Summary: FREE online course presented by Bill Harris and Centerpointe Research Institute, comprised of seven weekly 60 to 90 minute audio lessons. Seven world-famous spiritual teachers reveal powerful information and practical steps you can take right now to experience the spiritual awakening described by Eckhart Tolle in A New Earth, The Power of Now, and his online lessons with Oprah.

Your teachers:


Chopra Center - Online Free Courses

Summary: For more than a decade, the Chopra Center for Wellbeing has served as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their inner spiritual life. Founded by Deepak Chopra, M.D. and David Simon, M.D., the Chopra Center is located on the grounds of La Costa Resort & Spa, a lush coastal setting we fondly refer to as “the sweet spot of the universe.” Throughout the year, guests at the Center enjoy the gentle warmth, fresh coastal breezes, and sunshine of Southern California.

They currently Offer Five Free Self-Help Courses for you to enjoy

The Chopra Center is pleased to offer you a selection of free, online programs to give you a taste of our teachings. We hope you'll join us on one of these powerful journeys!

An Attitude of Gratitude - Free Series - "New" March 2019

With this free eBook, you’ll discover:

Balance the Chakras - Free Series

Mindfulness for Kids - Free Series
A Free, 8-Week Program to Build a More Compassionate and Conscious Family

Giving children the tools to fend off negative thoughts and behaviors and build self-confidence and focus is a gift they’ll have for the rest of their lives. Sign up for this free program to learn tools and techniques that you can use as a family.

How to Meditate - Free Series
A Free, 4-Part Series - The Beginner’s Guide to Meditation -

Do you want to learn how to meditate but aren’t sure where to begin? Have you tried to develop a meditation practice in the past but stopped because you got too busy, distracted, or frustrated? This free, four-part series will teach you simple techniques that you can start using immediately, so you can experience the benefits of meditation in every area of your life

This free, four-part series will teach you simple techniques that you can start using immediately, so you can experience the benefits of meditation in every area of your life, including:

Breathe to Balance - Free Series
A Free program to  calm, energise and connect

Oxygen is the single most important element that moves through our bodies; we simply can’t live without it. And breathing is the means by which we carry oxygen throughout our bodies. Breathing not only supplies our organs with oxygen, it also helps to remove waste and toxins from our bodies

Yet, the average person takes an average of 12 to 20 breaths each minute—which is much faster than what’s recommended for optimal health. With awareness—by practicing conscious breathing, yoga, and meditation—the pace slows down to between four and seven breaths each minute. This means that when we practice being conscious of our breath and when we’re in a relaxed state of mind, our breath will naturally slow down. And when our breath slows, it becomes more nourishing.

Different breathing techniques can help you solve different problems in your life. If you want to energize your mind and body quickly, there are a few breathing techniques you can learn. If you want to improve your digestion, lower your blood pressure, or settle your anxiety, there are other breathing exercises that can help there, too.

This free, online program will teach you four breathing techniques that will literally change your life. Not only can conscious breathing improve your health in various ways, but just one conscious breath can make the difference between a positive and a negative outcome in any situation.

Awaken to Happiness - Free Series
A Free 8-week online series is based on Deepak Chopra's popular books Spiritual Solution

Each week you will receive a new lesson with inspiration, exercises, and guidance to help you tap into your own inner source of happiness

Each week you will receive a new lesson with inspiration, exercises, and guidance to help you tap into your own inner source of happiness.

Here is the pathway we will be exploring:

Week 1:   Identify Your True Source of Happiness
Week 2:   Tune into Your Body's Wisdom
Week 3:   Discover Authentic Self-Esteem
Week 4:   Detoxify Your Life
Week 5:   Open Your Heart
Week 6:   Cultivate the Gifts of Mindfulness
Week 7:   Replace Fear with Love
Week 8:   Celebrate
To sign up for the course..... Read more here

The Happiness Series includes guided meditations, special videos, and other interactive material that you can immediately use to experience the expansion of happiness in your life.

5 Days to Expanded Awareness - Free Series
A Free, 5-Day Program for Cultivating Awareness in Your Life

Have you ever let yourself dream, without restrictions, hesitations, or boundaries?

We invite you to open up to the possibilities for your life. Over the course of five days, we’ll take you on a journey of creating self-awareness, intentions, healthy habits, and expectations that align with your deepest desires in life.

All you have to do is sign up for this free program to begin the path of self-discovery. Over the course of five days, you'll get a sneak peek into the lessons and techniques you would learn in “Living in Awareness.” This online course, recorded live at Seduction of Spirit, is your gateway to deeper understanding and intimacy with yourself. Explore the nature of consciousness, awareness, and the true meaning of “I.”

A Conscious Woman's Guide to Setting Powerful Intentions - Free Series

“Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love.” – Deepak Chopra

Do you ever get the feeling that there is an even greater possibility for your life . . . an untapped potential that you could realize if only you knew how?

If so, you’re not alone. That’s why we’ve created our all-new self-paced workbook, Conscious Woman’s Guide to Setting Powerful Intentions– specifically designed to enhance the power of your intentions and define what it is you truly want in life.

Within this free digital workbook, you’ll discover how to:


The Un(course) - Eckhart Tolle
The UnCourse provides you with free resources to work towards a deeper level of consciousness

Presented by Eckhart Tolle @ www.eckharttolle.com

Have you ever let yourself dream, without restrictions, hesitations, or boundaries?

Feel free to login any time, for however long you want. There are nine units of teachings and exercises in the UnCourse. When you finish one of the units, your steps forward will be visible. You can return to the UnCourse site at any time, and your progress through the teachings will be saved. Use the course log to record your feelings and ideas as you participate.

You may want to bookmark this login screen so that you have easy access to the UnCourse.
We hope that this UnCourse will help you to find a true source of peace and freedom within yourself
To sign up for the course..... Read more here


Discover Gnosis - Free Online Courses

Summary: Discover Gnosis. Gnosis is the experiential, practical knowledge of science, art, philosophy, and religion that guides us to our full potential and innate happiness.

Study free, online courses about the practical knowledge—Gnosis—that nourishes and develops all the highest qualities of the human being. All philosophies, sciences, arts, religions, and mystical traditions emerged from the same primordial root, thus these courses radiate the heart wisdom of the Greek Mysteries, Christianity, Buddhism, Islam, Hinduism, and more. Topics include Meditation, Kabbalah, Karma, Hebrew letters, the Runes, Tarot, Dream Yoga, Gnosis, Astrology, and much more.

To sign up for the course... Read more here


Center for Spirituality & Healing - Free Online Learning Modules

Summary: Integrative Healing Practices. Healthcare providers can learn about integrative therapies and healing practices in this informative online series and earn continuing nursing education credit. We are currently in the process of updating all the modules (see below), but as always, we encourage users to seek the most recent clinical studies.

To sign up for one of the courses listed below... Read more here


This Way Up - Anonymous Free Courses for Anxiety & Depression

Summary: We created this section for people whose principal difficulties are anxiety or depression. You do not have to give any personal details to access this material. Neither the system nor any professional will know who you are, what courses you are completing or whether you are doing better or worse. You are on your own to learn and change.

We currently offer three Self Help courses.

These courses consist of 3 lessons, which you complete at your own pace. In each lesson, you follow a character’s journey as they learn how to manage their symptoms. You will be given homework in each lesson, to help you to practice the skills being taught. We recommend that you spend a week or so practising the homework tasks before moving on to the next lesson.

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Free Online Conscious Self Development Courses

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