The latest Additions of on-line documentaries are listed below, these are free with no sign up fees. These contain various viewpoints from alternative sources. Most can be downloaded, with a  free youtube downloader.

Free Online Meditation Videos / Spiritual Documentaries


This website offers you Articles, E-Books, Sacred Texts, Consciousness Free On-Line Movies, Quotes, Support and Words of Wisdom, helping you tap into and enhance your intuition.
If you connect soulfully to the ideas shared here and sign up for weekly updates in the form of a E-Newsletter.
Subscribe to the Free Weekly Intuition E-Newsletter By clicking HERE

Click here to View the latest Intuition Newsletter
Click here to advertise your website for Free in the next Newsletter
_________________________________________________________________

Join The Spiritual Cinema Circle -
You may be missing this year's most visionary and inspiring movies because many are never released. Mainstream Hollywood distributors simply don't believe there is an audience for these kinds of films. Yet, as we all know, there is an audience-- it is us. Click here to Start your membership
__________________________________________________________________

Custom Search
Last updated on: 25 July, 2017
Spiritual Cinema Circle
Click HERE to Subscribe to a Free Self Development Weekly Intuition Newsletter & Article / Consciousness Free On-Line Movies / Documentary Updates / Inspiring Intuition Quotes. Offering you practical tools & guidance for inner reflection on your Journey to awaken your Soul Consciousness. I look forward to hearing from you. Iain A Macdonald
Click HERE to Subscribe to a Free Self Development Weekly Intuition Newsletter & Article / Consciousness Free On-Line Movies / Documentary Updates / Inspiring Intuition Quotes. Offering you practical tools & guidance for inner reflection on your Journey to awaken your Soul Consciousness. I look forward to hearing from you. Iain A Macdonald
___________________________________________________________________
Share this inspirational web page with your Friends

MEDITATION  / MINDFULNESS VIDEOS - FREE DOCUMENTARIES & TALKS

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.

The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs. Meditation often involves an internal effort to self-regulate the mind in some way. Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure, depression, and anxiety. It may be done sitting, or in an active way—for instance, Buddhist monks involve awareness in their day-to-day activities as a form of mind-training. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of that training.

Meditation may involve generating an emotional state for the purpose of analyzing that state—such as anger, hatred, etc.—or cultivating a particular mental response to various phenomena, such as compassion. The term "meditation" can refer to the state itself, as well as to practices or techniques employed to cultivate the state. Meditation may also involve repeating a mantra and closing the eyes. The mantra is chosen based on its suitability to the individual meditator. Meditation has a calming effect and directs awareness inward until pure awareness is achieved, described as "being awake inside without being aware of anything except awareness itself." In brief, there are dozens of specific styles of meditation practice, and many different types of activity commonly referred to as meditative practices.

The Practice of Mindfulness involves being aware moment-to-moment, of one’s subjective conscious experience from a first-person perspective. When practising mindfulness, one becomes aware of one’s "stream of consciousness". The skill of mindfulness can be gradually developed using meditational practices that are described in detail in the Buddhist tradition. The Five-Aggregate Model, an ancient model of the mind and body, is a helpful theoretical resource that could guide mindfulness interventions. The term "mindfulness" is derived from the Pali-term sati which is an essential element of Buddhist practice, including vipassana, satipaṭṭhāna and anapanasati. It has been popularized in the West by Jon Kabat-Zinn with his mindfulness-based stress reduction (MBSR) program

Mindfulness is also an attribute of consciousness long believed to promote well-being. Large population-based research studies have indicated that the construct of mindfulness is strongly correlated with well-being and perceived health. Studies have also shown that rumination and worry contribute to mental illnesses such as depression and anxiety, and that mindfulness-based interventions are effective in the reduction of both rumination and worry.

Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people who are experiencing a variety of psychological conditions. Mindfulness practice is being employed in psychology to alleviate a variety of mental and physical conditions, such as bringing about reductions in depression symptoms, reducing stress, anxiety, and in the treatment of drug addiction. It has gained worldwide popularity as a distinctive method to handle emotions.

Meditation & Mindfulness Videos - Click on Link below to View Video

=>  Jon Kabat-Zinn- Coming to Our Senses - 42min




SHARE VIA
Use the above Search Engine to find what you are looking for on this Website
Jon Kabat-Zinn- Coming to Our Senses - 42min
Free Documentaries | Videos - Summary: Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses", which is also the name of his new book, subtitled "Healing Ourselves and the World Through Mindfulness". A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to and healing the "dis-ease" in politics, society and the world. Series: "Health Sciences Journal"



Subscribe to the Free Awakening Intuition E-Newsletter By clicking HERE

© INTUITION. Awaken to the Journey - Website design & hosting By Intuitive Connections Web Designs Best viewed with Microsoft Internet Explorer 5.0 or higher. Copyright ©  awakening-intuition.com 2000. All Rights Reserved

Awakening Intuition

Free YouTube Downloader: Download Manager - Click to Download program. Download YouTube videos for FREE from this Web Page to your computer and pass on to your friends in consciousness shared. Low Definition settings for those with limited bandwidth. Easy to use! Most of the documentaries are in a Youtube format on this web page.... Enjoy;-)

How to use the Free YouTube Movie Downloader

  • Here you ca save the movies and watch then later
  • Open YouTube Downloader
  • Select youtube URL and past into download option
  • Set download quality to Best Quality
  • Or if you have limited bandwidth, set download quality to HQ 360p (flv)
  • => This will make it the same screen size as if watching it on Youtube @ normal quality
  • Select box to convert to  to XVID MPEG-4 CODEC (AVI)
  • Set conversion quality to High. Tick box to delete original file after conversion
  • Enjoy watching the videos and share them with your friends and family