Free Online Health Videos / Documentaries

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How Your Brain Can Turn Anxiety into Calmness - 88min 
Free Documentaries | Videos - Summary: Mind Body medicine focuses on the interactions among the brain, mind, body, and behavior, and on the powerful ways in which emotional, mental, social, spiritual, and behavioral factors can directly affect health.

It regards as fundamental an approach that respects and enhances each person’s capacity for self-knowledge and self-care, and it emphasizes techniques that are grounded in this approach. Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. Dr. Rossman founded The Healing Mind in order to raise public and professional awareness about the power and effectiveness of high quality Mind/Body self-healing techniques.

The Biology of Depression: The Affects of Stress - 89min
Free Documentaries | Videos - Summary: While it's clear that stress can make depression worse, it's never been clear why this is. Dr. Owen Wolkowitz, a professor of psychiatry at UCSF, explores the biological connection between stress and depression. Series: UCSF Mini Medical School for the Public - University of California Television

Coping With Stress: Cognitive-Behavioral Stress Reduction - 82min
Summary: Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Jason Satterfield, Director of Behavioral Medicine at UCSF, explores adjustment to chronic medical and stress-induced illnesses, HIV, and stress-management. Series: "UCSF Osher Mini Medical School for the Public - University of California Television

Dan Gilbert: Exploring the frontiers of happiness - 34min
Free Documentaries | Videos - Summary: Dan Gilbert presents research and data from his exploration of happiness -- sharing some surprising tests and experiments that you can also try on yourself.  Watch through to the end for a sparkling Q&A with some familiar TED faces.

Mind Body Spirit Medicine - 85min 
Free Documentaries | Videos - Summary: Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. UCSF's Dr. Kevin Barrows explores the concept of mindfulness in healing. Series: "UCSF Mini Medical School for the Public"

Is there Power in Positive Thinking - 58min 
Free Documentaries | Videos - Summary: How can we stay positive when competing demands and time pressure can impact everything from how our immune system functions, to whether or not we exercise, to the interactions we have with each other, and even to every breath we take? Our improved understanding of the relationship between behavior, physiology and disease development provides the rationale for integrative approaches that empower people for more mindful and effective navigation in today's world. UCSF's Dr. Margaret Chesney presents some of the current research on mind-body interventions and provides strategies to help enhance health and well-being. 

Bruce Lipton ' The Power Of Consciousness' - 50min 
Free Documentaries | Videos - Summary: Bruce Lipton ' The Power Of Consciousness' Interview by Iain McNay. Bruce H Lipton, PhD is an internationally recognized leader in bridging science and spirit. He has been a guest speaker on dozens of TV and radio shows, as well as keynote presenter for national conferences. 

What Is An Empathy - 5min 
Free Documentaries | Videos - Summary: This video discusses the characteristics of an empath

Biology of Belief - by Bruce Lipton (full documentary) - 68min
Free Documentaries | Videos - Summary: You think that disease you have is hereditary? You're not alone. Most of the worlds population thinks that their genes control their health but this video proves otherwise. Dr. Bruce Lipton PhD explains how it's merely our perception of our environment which determines our health. This new perspective of human biology does not view the body as just a mechanical device, but rather incorporates the role of a mind and spirit. This breakthrough in biology is fundamental in all healing for it recognizes that when we change our perception or beliefs we send totally different messages to our cells and reprogram their expression. The new-biology reveals why people can have spontaneous remissions or recover from injuries deemed to be permanent disabilities.

Who is Bruce Lipton: Bruce H Lipton, PhD is an internationally recognized authority in bridging science and spirit. He has been a guest speaker on dozens of TV and radio shows, as well as keynote presenter for national conferences.

Transform Your Mind, Change Your Brain: Richard J. Davidson  - 65min
Free Documentaries | Videos - Summary: In this talk, Richard J. Davidson will explore recent scientific research on the neuroscience of positive human qualities and how they can be cultivated through contemplative practice. Distinctions among different forms of contemplative practices will be introduced and they will be shown to have different neural and behavioral consequences, as well as important consequences for physical health in both long-term and novice practitioners.

New research also shows that meditation-based interventions delivered online can produce behavioral and neural changes. Collectively, this body of research indicates that we can cultivate adaptive neural changes and strengthen positive human qualities through systematic mental practice.

How It Feels To Have a Stroke by Jill Bolte Taylor - 20min
Free Documentaries | Videos - Summary: Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened – as she felt her brain functions slip away one by one, speech, movement, understanding – she studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another.

Food That Kills - Full Documentary - 58min
Free Documentaries | Videos - Summary: Dr. Klaper explains, in very simple terms, how we’re killing ourselves one bite at a time with our American meat based diet. No gruesome animal cruelty videos here, just the truth about how meat affects our own health and why a vegan or vegetarian lifestyle is best. Presented by: Dr. Michael Klaper - 1993. At the beginning of the 20th century the US ranked 1st in health among the major industrial nations. US spending per capita on health is currently the highest in the world yet the US now ranks 37th in actual health statistics in the top industrial countries and has the highest infant mortality rate. The US also rates 24th in life expectancy. Easy no, simple yes. 

Multiple Personality Disorder - Documentary -  58min
Free Documentaries | Videos - Summary: Emmy award-winning film is a look into how people can develop multiple personalities. This is a look at the amazing capacity of the mind to survive abuse through the splitting off of personalities. Usually taking hold in childhood, Multiple Personality Disorder is thought of as many people's way of shutting out abuse and trauma from their formative years. During this film we get to see some people who suffer from the disorder, whilst exhibiting their various different personalities. Film by: HBO / Michael Mierendorf / Gloria Steinem. 

Ayurveda:The Art of Being -  58min
Free Documentaries | Videos - Summary: Ayurveda is science of life and art of healing; where body, mind and spirit are given equal importance. This voyage of thousands of miles across India and abroad takes you on a unique poetic journey, where we encounter remarkable men of medicine or simply a villager who lives in harmony with nature. “Hope is nature’s way of enabling us to survive so that we can discover nature itself.”

The film travels nearly 15,000 kilometres through landscapes of exceptional beauty and geographical variety in India, Greece and USA. For several months myself and my research team has constantly searched out people and places almost all over the world; to do total justice to this exceptional subject. 

The Dyslexia Myth - What is Dyslexia? - 45min
Free Documentaries | Videos - Summary: Dispatches exposes the myths and misconceptions that surround a condition said to affect 10 percent of the population. The Dyslexia Myth argues that the common understanding of dyslexia is not only false but makes it more difficult to provide the reading help that hundreds of thousands of children desperately need.

Based on years of intensive academic research on both sides of the Atlantic, Offices challenges the existence of dyslexia as a separate disorder, but in doing so, highlights the magnitude and pain of true reading disability. The program examines the chasm between the practice of testing and education and shows that, after hundreds of millions of pounds of investment in teaching reading, the number of children facing serious problems has hardly changed. 

What if... we could prevent Dyslexia? University of Canterbury - 104min
Free Documentaries | Videos - Summary: Co-Presented by Professor Gail Gillon, Pro Vice Chancellor of Education at the University of Canterbury and Professor John Everatt Head of School of Literacies and Arts in Education, University of Canterbury.

Significant scientific advancements in understanding dyslexia have been made in recent years. Have these advancements led to the possibility of preventing persistent reading and spelling difficulties that characterise dyslexia? It is estimated that up to 5% of children may exhibit dyslexia. A first step towards the prevention of this language disorder is to understand which children are at risk. Latest research at the University of Canterbury College of Education has demonstrated that a simple computer based phonological awareness assessment administered at school entry can accurately predict children's end of first year reading success with 92% accuracy. This presentation will draw upon this and other research findings that have demonstrated effective interventions in enhancing reading and spelling success in young children

Peter Singer: "The Ethics of What We Eat" - 74min 
Free Documentaries | Videos - Summary:  The Ethics of What We Eat explores the impact our food choices have on humans, animals, and the environment. Recognizing that not all of us will become vegetarians, Singer offers ways to make healthful, humane food choices. As they point out: You can be ethical without being fanatical. Huge retailers wield enormous power over prices and compel those far up the chain of food production and distribution to make unhelpful decisions. Peter also examines the ethical pros and cons of eating meat in any form. Urban dwellers far removed from the source of the foods they eat will find Singer’s descriptions of food production more disturbing and violent than the quiet, attractive, plastic-wrapped displays in the local supermarket’s pristine meat case.

Keywords: Free Online Health Videos, Watch Free Movies Online, Wellness Documentaries, Spirituality, food, mental, lifestyle, Awakening, Intuition, UK, Cape Town, South Africa,

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