Adyashanti Quotes (144) Spiritual Sayings

About the Author: Adyashanti (Sanskrit word meaning, "primordial peace") is an American spiritual teacher from the San Francisco Bay Area who gives regular satsangs in the United States and also teaches abroad. He is the author of several books, CDs and DVDs and is the founder of Open Gate Sangha, Inc. a nonprofit organization that supports, and makes available, his teachings. Born Steven Gray in 1962, Adyashanti studied Zen for 14 years under the guidance of his Zen teacher Arvis Joen Justi. Justi was a student of Taizan Maezumi Roshi of the Zen Center of Los Angeles. Gray (Adyashanti) was regularly sent by Arvis to Zen sesshins, where he also studied under Jakusho Kwong Roshi of the Sonoma Mountain Zen Center.  See website for more info http://www.adyashanti.org


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"Fear is very often a part of the spiritual path. When people sit down and meditate it's not at all uncommon for fear to arise at some point."
― Adyashanti


"Enlightenment is, in the end, nothing more than the natural state of being."
― Adyashanti


"Real meditation is not about mastering a technique; it's about letting go of control."
― Adyashanti


"The mind may accept or deny that you are awareness, but either way it can't really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought."
― Adyashanti


"When we really start to take a look at who we think we are, we become very grace prone."
― Adyashanti


"The biggest barrier to awakening is the belief that it is something rare."
― Adyashanti


"The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change."
― Adyashanti


"The true heart of all human beings is the lover of what is."
― Adyashanti


"When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what's left? A brightness, a radiant emptiness that is simply what you are."
― Adyashanti


"An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary."
― Adyashanti


"You must want to know the truth more than you want to feel secure in order to fully awaken to the fact that you are nothing but Awakeness itself."
― Adyashanti


"Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it."
― Adyashanti


“The truth is that you already are what you are seeking.”
― Adyashanti


“Enlightenment is a destructive process. It
has nothing to do with becoming better or being happier. Enlightenment is the
crumbling away of untruth. It's seeing
through the facade of pretence. It's the
complete eradication of everything we
imagined to be true.”
― Adyashanti


“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.”
― Adyashanti


“Do not think that enlightenment is going to make you special, it’s not. If you feel special in any way, then enlightenment has not occurred. I meet a lot of people who think they are enlightened and awake simply because they have had a very moving spiritual experience. They wear their enlightenment on their sleeve like a badge of honor. They sit among friends and talk about how awake they are while sipping coffee at a cafe. The funny thing about enlightenment is that when it is authentic, there is no one to claim it. Enlightenment is very ordinary; it is nothing special. Rather than making you more special, it is going to make you less special. It plants you right in the center of a wonderful humility and innocence. Everyone else may or may not call you enlightened, but when you are enlightened the whole notion of enlightenment and someone who is enlightened is a big joke. I use the word enlightenment all the time; not to point you toward it but to point you beyond it. Do not get stuck in enlightenment.”
― Adyashanti


“The Truth is the only thing you’ll ever run into that has no agenda.”
― Adyashanti, Emptiness Dancing


“My speaking is meant to shake you awake, not to tell you how to dream better.”
― Adyashanti, Emptiness Dancing


“At first it seems
as if begoing follows becoming.
But look even closer
and you will see
that there are only
flashes of lightning
illuminating the empty sky.”
― Adyashanti


“We realize--often quite suddenly--that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center.”
― Adyashanti, The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment


“Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?”
― Adyashanti, Emptiness Dancing


“The way they perceive the world suddenly changes, and they find themselves without any sense of separation between themselves and the rest of the world.”
― Adyashanti, The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment


Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.
― Adyashanti


The more in harmony you are with the flow of your own existence, the more magical life becomes.
― Adyashanti


Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
― Adyashanti


There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.
― Adyashanti


Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads.
― Adyashanti


The body is a sensing instrument of consciousness. Without the body and mind,
the trees could not see themselves. Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
― Adyashanti


The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don't know who you are; you lose your boundaries, you lose your separateness, you lose your specialness, you lose the dream you have lived all your life. Eventually you lose everything that your mind has created and awaken to who you truly are: the fullness of freedom, unbound by any identifications, identities, or boundaries.
― Adyashanti


Many spiritual people are involved in a radical denial of what is happening. They want to transcend it, get rid of it, get out of it, get away from it. There's nothing wrong with that feeling, but the approach doesn't work because it's escapism in spiritual clothing. It's wearing spiritual clothing and spiritual concepts, but it is really no different than a drunk in the gutter who doesn't want to feel the pain anymore. When you abide and accept everything completely and fully, you automatically go beyond.
― Adyashanti


Enlightenment is a destructive process. It
has nothing to do with becoming better or being happier. Enlightenment is the
crumbling away of untruth. It's seeing
through the facade of pretence. It's the
complete eradication of everything we
imagined to be true.
― Adyashanti


In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
― Adyashanti


When someone says, 'I love you,' he is telling you about himself, not you. When someone says, 'I hate you,' she is telling you about herself, not you. World views are self views-literally.
― Adyashanti


At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don't want to know them. They know deep down that certain things in their lives are working or aren't working, that certain parts of their lives are functional and others are dysfunctional. But sometimes, as human beings, we don't want to know what's not convenient. So we pretend not to know.
― Adyashanti


When someone tells you, 'I love you,' and then you feel, 'Oh, I must be worthy after all,' that's an illusion. That's not true. Or someone says, 'I hate you,' and you think, 'Oh, God, I knew it; I'm not very worthy,' that's not true either. Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, 'I love you,' he is telling you about himself, not you. When someone says, 'I hate you,' she is telling you about herself, not you. World views are self views-literally.
― Adyashanti


The biggest embrace of love you'll ever make is to embrace yourself completely. Then you'll realize you've just embraced the whole universe, and everything and everybody in it.
― Adyashanti


At any moment, we are either giving humanity the gift of our clarity or our confusion. And that clarity or confusion is affecting the humanity around us, the world around us. It is manifesting. It is taking form.
― Adyashanti


Whatever you want, be it. If you want connection, it's because you are connection. Be what you want, and then it happens all around you. If you want love, be it. You'll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
― Adyashanti


Right now you can allow yourself to experience a very simple sense of not knowing - not knowing what or who you are, not knowing what this moment is, not knowing anything. If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you. Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
― Adyashanti


Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects. Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind's compulsive contractions and identifications. It returns to its natural non-state of Presence.
― Adyashanti


What the universe will manifest when you are in alignment with it is a lot more interesting than what you try to manifest
― Adyashanti


Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
― Adyashanti


This awake silence is available to anyone in this moment.
All you have to do is stop using your mind to look for it.
It doesn't know where to find it.
― Adyashanti


When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea. In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
― Adyashanti


True meditation is letting go of manipulating our experience.
― Adyashanti 


All that is necessary to awaken to yourself as the radiant emptiness of spirit
is to stop seeking something more or better or different,
and to turn your attention inward to the awake silence that you are.
― Adyashanti


Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality. When you see that everything is a momentary display of reality, then you stop resisting it. Resistance hurts, only every single time. Love is the state of nonresistance.
― Adyashanti


What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
― Adyashanti


Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says "Whatever is, isn't the way it is supposed to be." So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called "the peace that passes all understanding."
― Adyashanti


When the eternal and the human meet, that's where love is born -- not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
― Adyashanti


Many Sages have said, "Your world is a dream. You're living in an illusion." They're referring to this world of the mind and the way we believe our thoughts about reality. When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
― Adyashanti


All you have to do is say "yes." Don't make some big project out of it. Don't make some big deal out of it. Just say "yes." You don't even know what it means to say "yes," but you say it anyway. You'll never know what it means to say "yes," but you do it anyway. Freedom and Love arise when you die into the unknown mystery of being.
― Adyashanti


One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by giving it away as fast as you receive it.
― Adyashanti


If you think that people should be nice to one another, then by
all means be nice. But when you project that belief onto the
people and the world around you as if it were an objective reality,
or worse still, as if it were their job to be nice to you, you put
yourself at odds with what is, and suffering will surely follow.
― Adyashanti


This world is not my concern; it is myself.
― Adyashanti


A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
― Adyashanti


Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
― Adyashanti


The goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
― Adyashanti


True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all. With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.
― Adyashanti


The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That's part of true maturity, and it's one of the hardest things for spiritual people who have had true and powerful revelations to go through - to accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, "I am this." Every time you claim, "I am this", you just claimed another sense perception, thought, emotion, or feeling.
― Adyashanti


There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
― Adyashanti


Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.
― Adyashanti


The joke of it all is that you are looking from your true nature right now without knowing it. If you would stop being fascinated with the contents of your mind, you would experience what I am saying. Feel your way into what I am saying rather than thinking about it. Only a self-concept looks and longs for God. Drop your self-concept and there is only God meeting God. Enlightenment is the restoration of cosmic humor.
― Adyashanti


What you run away from owns you. You are the dog on a leash. The most you can do is to tug against the leash.
― Adyashanti


When you let go of the egoic self what you're getting in exchange is the whole universe.
― Adyashanti


True intelligence does not derive from thought. True intelligence uses thought.
― Adyashanti


Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
― Adyashanti


True freedom is to be free from the desire to be free from anything.
― Adyashanti


The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present to suggest that we are not only sleepwalking, but at times borderline insane as well.
― Adyashanti


Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don't live from your conditioned mind, live from unconditional truth.
― Adyashanti 


The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
― Adyashanti


Do not seek after what you yearn for, seek the source of the yearning itself.
― Adyashanti


As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy. When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy. It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you are. Then the love and wisdom that flows out of you has a liberating effect on others.
― Adyashanti


You are not your story.
They are not your story about them.
The world is not your story about the world.
― Adyashanti


A total acceptance of yourself brings about a total transcendence of yourself.
― Adyashanti


Enlightenment is, in the end, nothing more than the natural state of being.
― Adyashanti


If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
― Adyashanti


Love moves without an agenda. It just moves because that is its nature to move.
― Adyashanti


Actually, all paths lead away from the truth...how's that? All paths. There's no such thing as a path to the truth. The truth's already here, where are you going?
― Adyashanti


Most human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy. The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
― Adyashanti


Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It's an openness to whatever is happening.
― Adyashanti


When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It's a beautiful pointer. It never fails.
― Adyashanti


We realize--often quite suddenly--that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn't define us, it has no center.
― Adyashanti


A quiet mind married to integrity of heart is the birth of wisdom.
― Adyashanti


One must be willing to stand alone - in the unknown, with no reference to authority or the past or any of one's conditioning. One must stand where no one has stood before in complete nakedness, innocence, and humility.
― Adyashanti


In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
― Adyashanti


Nothing appears to be something. The human experience is a senseory organ for the divine self. Through these eyes, the divine gets to see itself in form.
― Adyashanti


Often life is a frantic avoidance of the truth.
― Adyashanti


Human beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security and safety is what causes so much misery and confusion. Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want. There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there's nothing there to grab hold of.
― Adyashanti


This one question-'What do I know for certain?'-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it's meant to. You come to see that everything you think you know about yourself, everything you think you know about the world, is based on assumptions, beliefs, and opinions-things that you believe because you were taught or told they were true. Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
― Adyashanti


Has it ever occurred to you that you are seeking God with His eyes?
― Adyashanti


An ordinary man seeks freedom through enlightenment. An enlightened man expresses freedom through being ordinary.
― Adyashanti


It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
― Adyashanti


Be a true representative of the goodness in your heart, and don't expect it to be easy or even noticed.
― Adyashanti 


You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
― Adyashanti


A meditative mind is at ease because it's not trying to acquire anything.
― Adyashanti


The main requirement for spiritual growth: A yearning to know who you really are.
― Adyashanti


Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
― Adyashanti


You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to hold onto, you can't hold onto. It's always slipping out of your fingers.
― Adyashanti


You are the doorway to the infinite.
― Adyashanti


It is good to remember that the goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians. In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
― Adyashanti


The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
― Adyashanti


Whatever you can become will ultimately be destroyed. Only what you already are can't be taken away.
― Adyashanti


The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high. To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
― Adyashanti


All is always well even when it seems unbelievably unwell.
― Adyashanti


There's something more to life than what we see on the surface.
― Adyashanti


No matter what spiritual path you've walked or what teachings you've followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself. The teaching must not only consume you, but consume itself as well. All must be burned to ash, and then the ash must be burned. Then, and only then, is the Ultimate realized.
― Adyashanti


When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
― Adyashanti


Self-inquiry is a spiritually induced form of wintertime. It's not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
― Adyashanti


Truth is not over there, wherever over there is. Truth is neither housed in religious rituals nor secret doctrines, nor in a guru's touch or beatific smile, nor in exotic locations or ancient temples. Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
― Adyashanti


No one can give you the strength of character necessary... Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
― Adyashanti


We are birthed into sangha, into sacred community. It is called the world.
― Adyashanti


We think there’s someplace other than here to get to—that’s what drives the whole pursuit. Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
― Adyashanti


Grief, unresisted, is grace. It doesn't mean it doesn't hurt anymore, it doesn't mean it doesn't rip your heart out....In great grief, there's an incredible love in it. In love there's a tinge of bitter. In true love. My teacher used to say 'all love is bittersweet'. All things experienced fully, reveal their opposite.
― Adyashanti


Life itself is nothing but relationship.
― Adyashanti


When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness, you do it anyway. Why? Because you no longer want to suffer. Because you're willing to be disturbed. You're willing to be amazed. You're willing to be surprised. You're willing to realize that maybe everything you've ever thought about yourself really isn't true.
― Adyashanti


If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn't that what silence is? It's a listening, a deep wordless listening.
― Adyashanti 


Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
― Adyashanti


The important thing is allowing the whole world to wake up. Part of allowing the whole world to wake up is recognizing that the whole world is free—everybody is free to be as they are. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not like you, to love you or hate you, to see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.
― Adyashanti


Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
― Adyashanti


Question your thoughts.
Question your stories.
Question your assumptions.
Question your opinions.
Question your conclusions.
Question them all into utter emptiness, stillness and joy.
The keys to freedom are in your hands.
Use them.
― Adyashanti


Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
― Adyashanti


Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
― Adyashanti


The paradox is that when resistance is fully accepted, the resistance disappears.
― Adyashanti


When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are. A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
― Adyashanti


The realization of Truth and Reality can never be created by the mind ... it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
― Adyashanti


What am I, really? The beautiful thing...is nobody can tell us what we are. Nobody can really tell us. Not in a way that's going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature, it authenticates itself. Something inside us knows. This...is what has been sought for, longed for, looked for. This is it. Usually, it's not what we expected...
― Adyashanti


Meditation is not a technique to master;
it is the highest form of prayer,
a naked act of love and effortless surrender
into the silent abyss beyond all knowing
― Adyashanti


Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
― Adyashanti


The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things. We don't come to nirvana by avoiding samsara. We don't come to clarity by avoiding confusion.
― Adyashanti


What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
― Adyashanti


Deep down we all suspect that something is very wrong with the way we perceive life but we try very, very hard not to notice it. And the way we remain blind to our frightful condition is through an obsessive and pathological denial of being -- as if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
― Adyashanti


Love causes us to be deeply connected in an unspoken way. It happens when we're really available, really open.
― Adyashanti


Life sustains itself. Let go of the ego and life takes care of itself through you.
― Adyashanti


As you peel it back, in the heart of nothing, that is love. You are what you are seeking. Life is a set up so that each of us can actually see in ourselves the truth for ourselves. What gets taken away are all the exterior means we thought we wanted love to come to us. You have the choice to notice the perfect set up to see love is exactly what you are.
― Adyashanti


This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
― Adyashanti


We must leave the entire collection of conditioned thought behind and let ourselves be led by the inner thread of silence into the unknown, beyond where all paths end, to that place where we go innocently or not at all, not once but continually.
― Adyashanti


You will only lose when you resist reality; you will only struggle when you disagree with what is.
― Adyashanti


Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
― Adyashanti


In the heart of a human being,
emptiness becomes love.
When we touch that Source,
instantly the love is present.
Literally, the divine becomes human
and the human becomes divine.
― Adyashanti


No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
― Adyashanti


As soon as you believe that a label you've put on yourself is true, you've limited something that is literally limitless, you've limited who you are into nothing but a thought.
― Adyashanti 


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Adyashanti Quotes - (144) - Awakening Spiritual Quotations
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